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Aiki Fit Life

Walking Front Kick Walking Front Kick
Просмотры : 285 This video is about how to do a good front kick with intention and how to keep your balance whether you impact the target or not ...    от : Aiki-Fit Life.
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Japanese Sword Fundamentals #2 Drawing The Sword Japanese Sword Fundamentals #2 Drawing The Sword
Просмотры : 158 This video addresses details of properly drawing the sword. Japanese Sword Fundamentals #1 ...    от : Aiki-Fit Life.
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Japanese Sword Fundamentals #1 Japanese Sword Fundamentals #1
Просмотры : 377 In this video series I will explore how to properly hold, swing, and draw the sword as well as some sword techniques. Then I plan ...    от : Aiki-Fit Life.
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PARTNER WORKOUT (Aikido Fitness): Core Strengthening Series 1 PARTNER WORKOUT (Aikido Fitness): Core Strengthening Series 1
Просмотры : 746 PARTNER WORKOUT (Aikido Fitness): Core Strengthening Series 1 A fun & interesting workout you can do it with your buddy.    от : Tamashii Kokoro.
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Japanese Sword Fundamentals #3 The Distance And Plane Of Cut Japanese Sword Fundamentals #3 The Distance And Plane Of Cut
Просмотры : 65 This videos illustrates the shape of the cut and how the plane of the blade is important in order to make the cut. The blade should ...    от : Aiki-Fit Life.
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Quarantine Home Workout 1 Quarantine Home Workout 1
Просмотры : 211 Since we are quarantined at home I thought I'd post videos demonstrating workouts from home with no special equipment needed ...    от : Aiki-Fit Life.
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Quarantine Challenge #3 - Irimi Tenkan Quarantine Challenge #3 - Irimi Tenkan
Просмотры : 491 This is a precision practice for building muscle memory and stamina. It's a great exercise for cardio! The irimi Tenkan steps are ...    от : Aiki-Fit Life.
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More Aikido Possibilities For Active Shooter Situations More Aikido Possibilities For Active Shooter Situations
Просмотры : 835 The purpose of this video is NOT to encourage people to attack active shooters or put themselves in harm's way. In the terrible ...    от : Aiki-Fit Life.
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Aikido Gun Disarming Possibilities For Active Shooter Situations Aikido Gun Disarming Possibilities For Active Shooter Situations
Просмотры : 1 294 The purpose of this video is NOT to encourage people to attack active shooters or put themselves in harm's way. In the terrible ...    от : Aiki-Fit Life.
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“Ki” In Kinetic Chain Movement “Ki” In Kinetic Chain Movement
Просмотры : 425 This video is about the small movements that combine to make explosive results! I believe much of what is considered "Ki" is ...    от : Aiki-Fit Life.
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Build Power And Stability When Kicking Build Power And Stability When Kicking
Просмотры : 145 I explore “dribbling” a heavy bag with kicks in an effort to increase balance and sensitivity to my target, timing and power.    от : Aiki-Fit Life.
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Defending Front Kicks Using Aikido Defending Front Kicks Using Aikido
Просмотры : 1 155 This video explores using sokumen Iriminage to defend against a front kick. I explain moving offline, parrying the leg and taking ...    от : Aiki-Fit Life.
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Quarantine Home Workout 2 Quarantine Home Workout 2
Просмотры : 237 This workout cycles: 30 second Planks 5 per side - Side sit-ups 10 Double Tenkan Combine them anyway you like!    от : Aiki-Fit Life.
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Social Distancing Challenge #8 - Solo Kotegaeshi Practice Social Distancing Challenge #8 - Solo Kotegaeshi Practice
Просмотры : 281 This video is a solo practice for kotegaeshi omote with and without dumbbells. I use this practice for building stamina, muscle ...    от : Aiki-Fit Life.
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Building A Side Kick Building A Side Kick
Просмотры : 190 A brief description of how do a side kick.    от : Aiki-Fit Life.
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Easily Make A Social Distancing Face Mask Easily Make A Social Distancing Face Mask
Просмотры : 77 This video demonstrates how to easily make a face covering the meets the current social distancing need of martial arts ...    от : Aiki-Fit Life.
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Quarantine/Social Distancing Challenge #7 - Solo Shihonage Practice Quarantine/Social Distancing Challenge #7 - Solo Shihonage Practice
Просмотры : 231 In this video I demonstrate nage's side of Shihonage Omote. I encourage the use of small dumbbells to increase strength and ...    от : Aiki-Fit Life.
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Aiki Tabata Aiki Tabata
Просмотры : 27 Here's a 15-Minute Tabata Workout Routine ❗It's 20 Seconds ON, 10 Seconds OFF ❗ ✔️ Jumping Jacks ✔️ Push-Ups ...4K    от : Jonathan Weiner.
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Self Defense Training August 2019 / ฝึกซ้อมท่าเบสิกของ Aiki Jutsu Do ด้วยกันน่ะค่ะ😘😘😘 Self Defense Training August 2019 / ฝึกซ้อมท่าเบสิกของ Aiki Jutsu Do ด้วยกันน่ะค่ะ😘😘😘
Просмотры : 270 Self defense training August 2019 - Aiki Jutsu Do.    от : Pla And Family หลากหลายสไตร์.
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Aikido:_OKAMOTO_Yoko_Sensei_-_Seminar_in_Offenbach_2014 Aikido:_OKAMOTO_Yoko_Sensei_-_Seminar_in_Offenbach_2014
Просмотры : 236 Aikido:_OKAMOTO_Yoko_Sensei_-_Seminar_in_Offenbach_2014 #sport #fitness #training #gym #motivation #sports #workout ...    от : Martial Arts.
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